Our Classes
Schedule
Group Class Timetable
High-energy classes for every level, led by our expert coaches.
Morning Strength Training
Start your day strong with compound lifts and progressive overload designed to build full-body strength.
Evening Cardio
High-energy cardio sessions to torch calories, boost stamina and improve cardiovascular health.
Weight Loss Batch
A focused fat-loss program combining circuit training, conditioning and accountability coaching.
Personal Training Slot
One-on-one coaching tailored to your goals, with a custom plan and dedicated trainer attention.
Yoga & Mobility
Improve flexibility, posture and recovery with guided yoga and mobility drills.
HIIT Workout
Short bursts of intense effort for maximum calorie burn and metabolic conditioning.